Noun

• S: (n) pace, stride, tread (a step in walking or running)
• S: (n) footstep, pace, step, stride (the distance covered by a step) "he stepped off ten paces from the old tree and began to dig"
• S: (n) stride (significant progress (especially in the phrase `make strides')) "they made big strides in productivity"

Verb

• S: (v) stride (walk with long steps) "He strode confidently across the hall"
• S: (v) stride (cover or traverse by taking long steps) "She strode several miles towards the woods"